Body Scan Meditation.

It is so important to be connected and be aware of how your body feels at all times. The body provides so much information to our brain, either consciously or unconsciously that it affects how happy, sad or at peace we feel. If we can learn how to be in our bodies it goes a long ways towards influencing and dealing with our emotions. I can tell you more about the benefits of this meditation but they are not realized without regular practice.

Pure and Impure emotions

All emotions are pure which gather you and lift you up; that emotion is impure which seizes only one side of your being and so distorts you.
Rainer Maria Rilke

Resources:

http://www.brainyquote.com/quotes/keywords/emotions.html

http://richworks.in/2010/06/50-inspiring-examples-of-emotional-portrait-photography/

http://www.smashingmagazine.com/2009/04/14/40-captivating-photos-that-depict-human-emotion/

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